With AntiGravity, the entire aerial yoga genre was created in the mid-2000s. Today you can try hanging upside down in more than 600 studios in over 50 countries. In Stockholm you can meet us at our studio Cocoon at Stora Essingen. For me, AntiGravity is a unique form of training. You hardly feel that you are working out. After a session, the body is soft, happy and you feel that you used it. Seeing my participants' smiles when they hang upside down for the first time, being brave and daring to let go of control gives me such joy. To follow my participants' journey, to see them grow (both on the inside and on the long run), self-heal the body and develop new abilities is something indescribable to me. Getting to share AntiGravity with you makes my heart feel such joy. Let's meet in the AntiGravity Hammock!