My greatest ability is to listen with soft and open eyes (yes, I did just write that ;) ), acknowledge and guide people back to their heart, bodies and authentic self in a safe way. I do not hide my smile. I love the vibration of life. I am who I am, but seen differently by many. The tools I use have changed my life to the utmost and as someone who appreciates simplicity in the blurry everyday that is life - I find myself drawn to tools that we can easily carry with us, such as our breath, body, mind, and spirit. I leverage these tools in combination and would be thrilled to help you rediscover the natural flow of your life. We are always in the process of unfolding, and at times we may require guidance to remind us that our potential is always greater than our problems. It's also essential to come to terms with the fact that the Universe is infinite, and we are the source. Breathwork is highly effective in releasing the tight grip that stress, anxiety and depression can have on us. It is an unstoppable deep dive into the subconscious, enabling us to tap into our life force and embark on a deep inner journey resulting in the most liberating release and holistic healing for the body, mind, spirit and soul. Yoga represents joy, creative challenges, and freedom! Reiki is deep relaxation and restoration, as well as loving care for oneself and others. EFT can help you ride out internal storms and transform negative beliefs. Meditation and Coaching creates integration, questions and well-needed clues, connection and stillness to listen within.