We offer training in a personal and inspiring environment. Our goal is for you to feel welcome and comfortable. With us, you get the opportunity to direct your attention inward, take advantage of the present and what is happening in your body and in your mind. We want to make your stay with us a wonderful experience that increases your well-being. With us you train with a personal trainer or in a group. The group training consists of small groups so that we can focus more on each participant. With us you will find forms of training such as pilates, yoga, soma move or functional strength.