Wingårdh Wellness

I was born and raised on the beautiful island Gotland, where I grew up with my amazing dad and three older siblings. My life has been filled with both highs and lows. When I was only 6 months old, my beautiful mother was hospitalised for Schizophrenia, a serious mental disorder. At 13-years old, I suffered from Anorexia and Bulimia. I struggled with my mental health, anxiety and depression for several years and the only medicine that really seemed to help me was Yoga. I worked in finance for five years, and got promoted several times but after every promotion I felt emptier and emptier inside. I said goodbye to the corporate world and booked a Yoga Teacher Training in India that truly changed my life. ​ I teach Yoga to help and guide you to reconnect with your true self and balance body, mind, soul and spirit, so that you can live the life you truly deserve. To help you heal and love yourself.