Empower Yoga Studio

Suananda Ayurveda Yoga Wellness Center

Chivit Chiva Sukhumvit Massage And Spa 2

Welcome to Chivit Chiva Massage & Spa A new relaxation vanue in the central of the town where welcome you through the nature relaxing. Touch of an "Oriental" style with five senses: body, touch, taste, smell and sound. The well-taken are of very details in the spa by our skillful therapists.

Aromatic Head Massage (SCALP MASSAGE) ..... 60-min session Baht 600 nett. Eliminating stress and tension with an aromatic hydrating oils By a pressure point head massage technique. Rejuvenating Facial ..... 60-min session Baht 1,200 nett. Relax and rejuvenate your face with biological cosmetology. Deeply cleansing the upper layer of dead skin cells by using The anti-oxidant benefits of minerals, toning, exfoliation And a revitalizing marine mask for both men and women. cells leaving your face soft, cleanse, radiant balance, stimulate and deeply hydrate the skin, resulting in a naturally healthy glow.

Art of Traditional Thai Massage ..... 90-min session Baht 800 nett. The Art of Traditional Thai Massage is a blend of deep tissue massage using pressure points, stretching, pulling, and twisting techniques. It stimulates the blood circulation, releases tension and fulfilling all your senses.

Foot Reflexology Massage ..... 60-min session Baht 450 nett. Aromatic Foot Massage ..... 60-min session Baht 650 nett. Foot Reflexology Therapy is focused on the 62-reflex points on the feet to heal the body, mind and soul. Relief of stress and tension, encourage the body to naturally correct and balance itself.

Yoga Elements Studio

WELCOME TO YOGA ELEMENTS STUDIO!

We offer daily Vinyasa yoga classes, yoga teacher trainings, and diverse body-mind workshops. The focus here is on providing the highest standard of teaching of yoga. When you are ready to really learn, come! We are consistently rated as one of the most professional studios to train in yoga and known as ‘teacher’s teacher’ in our region. Three large practice rooms floor with city park views, and spacious, open-air practice rooms that are neither heated or air conditioned. Located conveniently on Sukhumvit at Soi 13, just next to Sofitel. We are a short 5 minute walk from either Asoke MRT/BTS or Nana BTS with parking in the building. Welcome!

Yoga Elements is yoga, breath, and meditation based on solid research into the mind, body, and communication. We assist individuals and groups to develop awareness, discover their potential, and cultivate a healthy body-mind. Our unique teaching approach makes for deep and transformative learning experiences and meaningful self-discovery.Yoga Elements practice is yoga guided by the felt sense of the body, movement, and language. We eschew dogma and absolute rules and instead look for what is possible for each individual. Our methodology and attitude is woven through each and every class, workshop, or training.

Starting as a yoga studio in Bangkok in 2001 we quickly became well known and loved throughout the region for high standards in teaching. Founder Adrian Cox is a dedicated practitioner and gifted teacher who blends yoga, Neuro-Linguistic Programming, and trance to create holistic experiences of body-mind. Adrian runs Yoga Elements workshops and trainings throughout the world and have certified many teachers throughout Asia, Europe, and the US.

Vipassana Meditation Center Dhamma

Star Pilates Studio

Pilates - Yoga Fly - Piloxing - Zumba studio located in the heart of Silom Bangkok We present you pictures of the activities, videos, tips and promotions Thanks you for following us !

WHAT IS PILATES?

Pilates is system of mind-body exercise developed by Joseph Pilates (1883-1967).Pilates is highly functional, safe and effective, which mean you train your muscles with focusing on recruiting them in certain sequences to re-train your movement pattern. Besides toning your muscles and the cardiovascular effects that it could bring, you learn to pay attention to increase your body awareness. Great body awareness contribute to your mindful living.

At Movement Matters Bali, we look at each body as a integrated, complex system that work closely within itself, to help us carry out the daily tasks and activities. We look at ways to help clients improve posture by facilitating core control and optimal movement of the spine, to make sure that the important stabilizing joints and muscles are in place so that we can work on releasing/stretching the overworked tight muscles.

MOVEMENT

With Pilates and GYROTONIC®, we help you to achieve total physical wellness, strength and flexibility. The exercises are aim to preserve and build the best functional patterns of your body so that you are at your best everyday.

PILATES TEACHER TRAINING

Movement Matters Bali is proud to partner with Balanced Body® Education in providing one of the highest standard Pilates education in the world. Together we provide learning opportunities that are stimulating, personal and deeply rooted in the art and science of movement.

Our students come from many paths, including both aspiring and seasoned Pilates instructors as well as personal trainers, group exercise, yoga, physical therapists, doctors, chiropractors, professional athletes and more.Learn and grow with our programs that develop your mind, your body and your career!

Bliss Body Pilates Studio

Anantara Hotels Resorts And Spas

Jimmy Yoga Center

How I became a Yoga Master Trainer:

I first started to work at Living Fit in Bangkok, Thailand as a Fitness Instructor. While in the probation time, The Fitness Manager indicated that everyone must have 2 classes per week for the group exercise time table. I felt pressure, because I didn’t like aerobic dancing. Certainly I couldn’t teach aerobic dance. Yoga was the best choice for me at that time. I said to everyone “I will teach Yoga for group exercise”.

I have been practicing yoga since 1999, having first started to study Hatha yoga with Ajaan Jullawat (Guru Wat) at Living Fit, Bangkok, Thailand. Guru Wat is very famous yoga teacher in Bangkok. Guru Wat studied Traditional yoga from, Nepal and Tibet. Guru Wat has taught yoga for fitness for 20 years and is still teaching yoga for fitness.

I then took a one-year intensive yoga teacher training with Guru Wat. I began teaching Yoga for fitness in 2000, having retired as a Fitness Instructor. From January of 2000 I have worked as a freelance Yoga Instructor in Bangkok.

Jimmy completed first 200hr Yoga Teacher Training Course with Master Paalu Ramasemy in KL. Malaysia. Jimmy continues to learn more Ashtanga Vinyasa Yoga with David Swenson and went to Mysore, for learn with Saraswathi Jois and Sri R. Sharath Jois at Ashtanga Vinyasa Yoga Institute(Mysore,). Jimmy still continues to learn and develop his yoga technique with famous yoga gurus from around the world at several yoga workshop and international yoga conference.

Jimmy is a first Thai people registered yoga teacher with Yoga Alliance (E-RYT), international registered yoga teacher with International Yoga Federation (IRYT). Currently Jimmy is a secretary of International Yoga Federation for Thailand. Jimmy works as Yoga course director (Fitness Innovations Thailand) and Yoga course director at Hatha Vinyasa Yoga Teacher Training Course by Jimmy Yoga, Jimmy has been teaching course Hatha Vinyasa yoga teacher training for several yoga teachers in Thailand, Jimmy still run yoga workshops and teaches yoga at a number of fitness, health clubs and yoga studios in Bangkok Thailand.

Pilates Station

The Pilates Station
– First in Bangkok since 2004
In 2004, Patricia Duchaussoy has established Bangkok’s first professional Pilates Studio, the Studio31.
Due to Patricia’s professionalism, passion and dedication, the Studio31 became a highly appreciated place and the number of students increased continuously by word of mouth. Since February 2009, Patricia and her team have helped and trained thousands of people at The Pilates Station Bangkok.

Pilates Studio

The Pilates Studio is a fully equipped studio in which we offer a variety of classes by professional instructors in a warm and friendly environment, situated in Bangkok CBD on Phloenchit road. Since its establishment in 2005, the studio introduces the utmoststandards in Pilates classes: mat, apparatus, Fit Ball, Pre & Post Natal, Physical Therapy to name a few as well as many interesting workshops which are offered on a monthly basis. We also offer Pilates education courses by Body and Flow in NYC, and Post Natal and Mommy & Me to name a few.

Yoga Fly International

What is Yoga Fly?

Yoga Fly is a dance inspired approach to aerial yoga. It is combining the benefits of the world’s finest methods such as traditional Yoga, Pilates, Dance and Aerial Acrobatics.

It is a workout that integrates and profoundly mobilizes full body and mind in a holistic way. By practicing Yoga Fly, you empower yourself to maintain your physical fitness while balancing your mind.Yoga Fly puts high focus and commitment on proper alignment, preventing common injuries that can occur with most other aerial fitness methods.

What is BFIA – Body Fly International Academy? Since 2013, Body Fly International Academy is recognized as a leading organization in regards to education, training and development of a Dance and Pilates inspired approach to aerial Yoga and Fitness.

The purpose of Body Fly International Academy is to develop aerial fitness activities throughout the world in favor of class participants, instructors and our affiliated centers.

The Body Fly International Academy for Professionals (BFIA) is an association that offers professional training and promotes:

• The professional international development of aerial fitness practice by relying on very specific criteria and training content.
• To standardize procedures for training and education so that practitioners receive the same quality of training regardless of the center where they practice.

To develop an international professional network of instructors and high level facilities, every one of them offering a controlled high-quality training. This is not only in favor of occasional practitioners, but also in favor of the trainers of facilities who are offering this activity.