Welcome to the Dharana Phuket Meditation Center in Phuket/Thailand. We are mostly known and loved for amazing and life-changing Mindfulness Retreats and regular free Meditation Classes. Over the years we have established a wonderful little oasis of peace. People choose us because they want to experience a true holiday of the heart. We have opened the Dharana Phuket Meditation Center on Phuket Island in 2009. We love the idea of inspiring ourselves and others to find peace within the heart. We opened the Meditation and Retreat Center in Phuket to share our love for Meditation and Mind-Training with all who are seeking inner peace. Nothing is more rewarding than seeing how our work is relaxing people. Are you in need of someone to talk to? We offer professional counseling services via Mudita Counseling in Phuket. Whether it is depression, anxiety, aimlessness, or lack of motivation and perspective - with this special form of counseling you will find not only a great counseling service but also new confidence within yourself. Change your life, your relationships, and your inner world with professional help, and contact us now. Phuket Island is such a beautiful and diverse place. We would love to show you around. What beaches are best? What kind of Massage places should I go to? Where can I learn Yoga or Qigong? Amongst those questions, you might have a few more. You can be sure to find at least some of the answers right here. This is a page where you find great travel information and tips for Phuket. We are working closely together with great places all over the Island and in Thailand. Have a look through the list of people and places we know and recommend - all related to meditation, health and wellbeing here in South Thailand.
Dharana Phuket Meditation Center offers the following services:-
1) Dharana Mentoring and Coaching Program
2) Dharana Mentoring Program
3) Couple Sessions Program
4) Lucid Dreaming Program
5) Meditation and Retreat Program
6) Free Meditation Course
Here at our center, we offer regular free meditation classes to everybody who is interested in learning a proper technique or deepen their own practice. We update them up to 3 hours prior to classes.
Our regular 4 day retreats combine relaxing holidays with a deep and meaningful experience. They are ideal for beginners who want to enter the world of meditation retreats in comfort and at ease.
The Basic Program includes all guided meditation sessions and teachings; Amazing morning excursions; Private tutoring; All study & retreat materials.
The Standard Program includes all the features of the basic program and also daily Yoga Sessions (3 in total)
The Deluxe Program includes all the features of the Basic and the Standard Program and also all of the Meals
This one-on-one mentoring program is an initiation into authentic mindtraining and meditative work. Receive qualified long-term guidance to build a solid practice. 1500 THB / Session (Session: 60 Minutes)
This program will be ideal if you want to make your first steps into lucid dreaming. Discover the secrets and benefits of conscious dreaming and optimize your sleep. 1500 THB / Session (Session: 60 Minutes)
If you want to strengthen and heal your relationship, this is for you. Learn how to communicate effectively, let go of painful patterns and hold space for each other. 2500 THB / Session (Session: 60 Minutes)
Dharana Meditation and Retreat Center accommodation are:-
Accommodation is not included in our programs and you need to book it by yourself. We currently do our regular weekly Retreats at Coco Retreat Resort & Spa and you are most welcome to stay with them. There are also many other nice places all around within walking distance. It depends on what you are looking for and how flexible you want to be. Below we list some great places that are all within walking distance.
We offer delicious vegetarian Thai and western-style food during the retreats. Enjoy real soul food and reclaim radiant health with our nutritious recipes. Balancing your meals the right way leads to a mind filled with silent clarity, ready to enter deep meditation with ease. Good nutrition, authentic teachings, comfortable accommodation, amazing excursions, relaxing facilities, and refreshing Yoga classes work together in harmony to create a fantastic retreat experience.
Our Breakfast will be at around 09:30 every morning. We offer various delicious breakfast sets at the retreats. That way you will be strong and full of energy during the morning hours. Lunch is at 13:00 pm and Dinner is at 18:00 pm.
When you check-in you will choose what you eat together with Parn. You will then select your meals day by day. We respect any condition you might have – and of course special wishes – as we keep our group size small enough to allow for this. So feel free to let us know what we can do for you to make your experience even better.