Spirit yoga studio

Learn Yoga with Spirit We Love Yoga Spirit Yoga Studio was started in 2013. It is located at good healthy, natural & peaceful atmosphere with well-Equipped, Furnished, Amenities and Facilities. It provides well Qualified & Experienced master & guest lecturers. It works seven days a week. Workshops on different topics also been conducted such as Kriyas, Jala Neti & sutra Neti, Happy Yoga, Friendly Yoga etc. Classes are conducted here in Group specific schedule set for each week and Personal training for individual on their convenient timings. Schedule contains 4 classes each day, more than different verities of class are taught every week. Such as; Astanga, Shivananda, Hatha, Patangali, Asana Pranayama, Power yoga, yoga Balance, Yoga Block, Balance ball Yoga, Yoga Combat etc. With a variety of offerings to choose from, we’re sure you’ll be happy learning with us. Look around our website and if you have any comments or questions, please feel free to contact us. We hope to see you! MASTER JAGAT: As a native Indian, Yoga has been part of master Jagat (Maruti Mahadev Jagatap) life since a very young age. Practicing yoga postures was my day-to-day childhood. Yoga has been a part of my life and my practice has helped me grow , more flexible, and fearless, both on and off the mat. With more than 15 years teaching experience and is the Founder of Spirit Yoga Studio Chiangmai, Thailand. Teaching Yoga in different places, his lessons are traditional practices & knowledge gained by Guruji Dr. Basavaraj Hadagli and father Mr. Mahadev Jagatap. With his profound knowledge he has created his very own unique ways and techniques of teaching.His teaching involves step by step practice of Asana (Postures), Pranayama (Breathing), Mudra (Gestures), Bandha (Locks), Kriya and Karma (Cleaning Process). WHY TO DO YOGA: Improves your posture, balance, flexibility, physical stamina, quality of sleep, skin tone, immunity system and overall quality of life. Slows down your aging process and helps to shred excess fat. Reduces your risk of memory loss, anxiety, obesity, back pain, respiratory infections etc…