AYUR YOGA ECO ASHRAM IN MYSORE
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Yoga Samaadhi is an effort to integrate three life streams for social harmony. First, cultivating our inner awareness through the art and science of yoga and meditation. Secondly, applying awareness for a conscious living with nature and self-sustainability and finally, sharing our joy and happiness through community outreach activities.
It is our priority to create safe space for everyone to express, reflect and contemplate. We believe in the center and balance between the body, mind and spirit as an essential foundation for personal and spiritual growth. Through yoga philosophy, knowledge and practices, we strive to guide all spiritual seekers toward a joyful living, contented mind and spirit, a holistic lifestyle and together move closer to self-realization. What ancient wisdom we have to share, only serves as a tool to achieve these goals. We wish to make this tool accessible to all and trust that all dear ones utilize this great gift, passed down from yogis and ascended masters, for spiritual growth.
Our school believes in human potential for growth. We are seeds ready to sprout. With good soil, water and sunlight, there is no telling how beautifully you will grow. We believe in living and growing with love, unity and harmony, both internally and externally.
Some essential philosophies we try to bring forth in our teachings and daily lives are:
(1) “Self-love and acceptance is the first step to a joyful life”
We believe in a harmonious living. Harmony between the mankind and all of Mother Earth and her creation. However, in order to find such kind of external harmony we have to start by going inwards to find internal harmony between you and yourself. To rediscover, understand, accept and love our own true nature is the first step necessary to face the external world and to deal with what life brings. The love of your true self brings stability and strength to live fearlessly but with compassionate and love for all beings. We believe that the solution to all external problems in the world first starts from finding the peace within ourselves.
(2) “Discover who you are and find the ultimate purpose in life.”
Human nature is built-in with curiosity. We love to solve problems, we look to discover the unknown, and we crave for answers. The greatest mystery of all are questions of our existence, “Who am I? Why am I here?” Without your name, fame, diploma, job position and success stories, who remains underneath these identification given to you by society? There is nothing wrong with us living in the norms of society. However, we encourage all to discover their own uniqueness, your true self and a higher purpose beyond living life within that norm defined by others. This is your personal journey to make.
(3) “Spirituality in sustainability as a way of life.”
There is a strong spirituality in sustainability. Spirituality is a way of living and so is sustainability. It is our attitude towards life that translates in thoughts, speech and action. The two concepts are intertwined and is inseparable. In loving and caring for surrounding nature, you also unconsciously direct the same energy inwards and, in time, gradually extends to others. For many who find difficulty loving themselves or people around them, spending quality time in nature and learning to connect with Mother Earth can proof to be emotionally, mentally and physically therapeutic and healing.
Our 100 Hours Yoga Teacher Training in Chiang Mai, Thailand is an intensive 11 days course which serves to strengthen to essential foundation of yoga in all its beautiful aspects. The course lays a solid understanding and practices of pranayama, shat karma (six cleansing exercises), yoga nidra, traditional Hatha yoga, Ashtanga Vinyasa yoga, yoga philosophy from Vedic scriptures, yoga anatomy, ayurveda, mantra chanting and meditation techniques.
Such strong groundwork is extremely necessary for a practitioners to who seeks to further their understanding and practices, but is also suitable and recommended for beginners who desire self-transformation, personal development and a change for a holistic lifestyle.
Our 200 Hours Yoga Teacher Training in Chiang Mai, Thailand is an intensive 22 days program. The Yoga TTC course not only strengthens the essential foundations of yoga to ensure students would be able to build upon these foundations to further their practices, the course is certified by Yoga Alliance USA which allows students to become RYT 200 registered with Yoga Alliance USA.
The Yoga TTC course is also a prerequisite to the 300 Hours Yoga TTC, an advance level of yoga teacher training, compulsory to undertake in order to acquire RYT 500 registered with Yoga Alliance USA.
Our 300 Hours Yoga Teacher Training in Chiang Mai, Thailand is an intensive 28 days training course. The course is suitable for those who are inspired to deepen their practices, as well as those who desire become a serious yoga instructor after completing the 200 hour YTT course certified by Yoga Alliance USA.
After the 300 Hours YTTC, plus certain teaching experience and duration, he or she will become eligible for the highest teacher designation, ERYT 500.
Our 500 Hours Yoga Teacher Training in Chiang Mai, Thailand is an intensive 51 days training course. The Yoga TTC course is a combination of the 200 Hours YTT and 300 Hours YTT. For those with a determined mind to become yoga teachers and prepared to invest time for their goal, we highly recommend taking this 500 Hours YTT program.
The longer duration of the yoga teacher training allows you to fully submerge yourself in the studies and practices of yoga on a daily and consistent basis. Time will allow you to absorb the vast amount of information and to slowly transform into personal experience. The greatest benefit is having experienced yoga instructors alongside to guide you through your inner journey and self transformation.
Our 50 Hours Yoga Teacher Training in Chiang Mai, Thailand is intended for both long-term practitioners or yoga instructors seeking to refresh their yoga knowledge and practices, and beginners seeking to understand what yoga really is or to experience its philosophy at a deeper level without necessarily looking forward to becoming a yoga instructor at the present.
This 50 Hours Yoga TTC in Thailand is organized for 7 days and 6 nights, most suitable for those with limited days off from their work or responsibilities.
