The Yoga Retreat Center

This program will improve your own personal practice. Give you the confidence and qualification to start teaching Vinyasa yoga classes in studios and retreat centers worldwide. At the end of the course, you will have all the tools to design your own classes, courses, programs. Know when to modify postures to suit individuals. You will be able to give clear confident verbal and hands-on adjustments when needed. The course will be assessed continuously using self-feedback and trainer feedback. Students will be constantly mentored throughout the course and given advice

The Yoga Retreat detox programs will remove large amounts of toxic waste materials from your system to enable your body to begin to rebuild and rejuvenate giving you more vitality as well as helping to prevent illness. While you may get vacations your body never does, it is always on call. A detox is a great way to give a break to your digestive system so your body can focus that energy into cleansing, repairing and rejuvenating the systems that let you live so you can live a better life. Physical as well as emotional, a detox will ask you to be in a peaceful, nurturing space where you can be open and express your sensibilities.

Yoga classes at the retreat are a combination of familiar postures (asana), as well as more challenging poses with adjustments and variations given to students. Emphasis is always placed on the breath which brings awareness to the body and mind simultaneously. The result is that the body becomes energized, the mind becomes centered and awareness is increased. The aim is to increase vitality at the same time as promoting a sense of well-being. The yoga retreat offer retreat packages with accommodation included or you can drop into the Yoga classes.