What is a LaBudhi Meditation retreat? Retreat at LaBudhi is a real workout where you can get and develop the tools for real Happiness, like the feeling of Peace and Silence. A retreat at LaBudhi is a daily variety of activities aimed at developing Attention, Sensitivity, Awareness and Thought control and their interaction. Retreat in LaBudhi is your work with yourself, simple purity, complete absence of religions, absence of binding and auxiliary instruments such as special music, mantras, prayers, worship, chakras and other positive habits or addictions. Retreat tools to train your ability to feel Happiness: DEVELOPMENT OF ATTENTION - Developing attention allows you to control your life. This is the most effective tool available to a person to change and control his life, control his Mind, Thoughts, and, of course, for the constancy of Happiness. DEVELOPMENT OF SENSITIVITY - The development of sensitivity allows you to feel and experience more colors of life. - This allows you to begin to feel Happiness itself, something that previously seemed inaccessible. Happiness is a subtle feeling of Peace and Silence, it's like catching a smell while exhaling)) - Shift your attention into feelings and sensations in the body and beyond. Controlling your sensitivity through attention DEVELOPMENT OF AWARENESS - Developing of awareness allows just Being. To be at the present moment, here and now. It is focusing your attention at the present moment. And Happiness is available only in this present moment - that which we are all looking for. RESEARCH OF THE MIND - Research of the mind allows you to see and feel what it is, to reveal the nature of thoughts and how they affect you. This will help you not get stuck in your mind and use it more effectively. - Controlling your Mind and Thoughts occurs through attention, through the development of attention, which leads to effective getting rid of fears, blocks, expectations, addictions, and so on. What happens in LaBudhi? DEVELOPING ATTENTION AND SENSITIVITY We develop attention in LaBudhi, as the most important tool for managing our life in LaBudhi, which allows us to develop both sensitivity and awareness, and control our mind and thoughts. Sensitivity will allow you to begin to feel more tastes of life and happiness.