Rise Yoga Studio

Welcome to Rise Yoga Studio Thailand Grow And Evolution In Life Rise Yoga Studio Thailand Rise studio is a yoga studio offering classes in a variety of types and styles of yoga including Vinyasa, yoga therapy, wheel yoga and mobility, joint strength training FRC system, together with barre workout and private ballet classes. At our studio only requirement you need is willingness to learn.We offer a peaceful environment, beautiful view from the studio, excellently trained, professional instructors, and a place to find strength, flexibility, a healthy way to manage stress, mental freedom, and most importantly, yourself. With an open mind, grow and evolution of mind, body and soul can happen! So join us as we authentically approach discovering our true selves and a balanced way of being! Roll out your mats, get a little sweaty and be amazed by what happens. Our Teachers Roland Havlica Former professional ballet dancer with the Stuttgart ballet.Since 2014 certified and registered 200 hours yoga teacher with WYA.300 hours certified yoga teacher with One movement,Dylan Werner (Yoga Alliance) Pachinee Nakpha Thai born.Started to practice yoga in 2011.Yoga become her passion. Pachinee is 200hours certified yoga teacher with World Yoga Alliance.In 2019 become FRC system, mobility specialist. Attended workshops with Kino Macgregor, Dylan Werner and AYI (Applied yoga intergation, yoga therapy system)Certified. YOGA & FRC What is FRC? Functional Range Conditioning, or FRC®, is a trademarked system of mobility and joint control training, which, unlike many current systems, is based in scientific principals and research. ... In any particular articulation there exists both a passive, as well as an active range of motion.FRC sense, is defined as strength+control in order to expand upon usable range of motion. What is Kinstrech? A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. The KINSTRETCH system is one born out of scientific research. Essentially end-range joint, specific concept to improve movement quality and capacity, which in return makes you stronger, better athletic human being