About Art Of Living Center
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Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere.
Sri Sri Ravi Shankar, the founder of the Art of Living Foundation, is a humanitarian leader, spiritual teacher, and ambassador of peace. His vision of a violence-free and stress-free society through the awakening of human values has inspired millions worldwide.
The Art of Living Foundation is in partnership with International Association for Human Values, sharing our breathing and meditation techniques and empowerment curriculum with communities of need.
The Science of Breath & Meditation at Art of Living Dubai
Over 60 independent studies show Sudarshan Kriya and other breathing techniques taught on Art of Living Happiness Program:
ENHANCE: brain, hormone, immune and cardiovascular system function
REDUCE: stress, depression, anxiety, and PTSD
INCREASE: well-being, both mentally and physically