Bay Yoga Center - Hot Bikram Yoga

Welcome to the best yoga center in Dubai, conveniently located in buzzing and happening Business Bay of Dubai and easily accessible from all major roads leading in and out of Dubai. Bay Yoga Center is situated in a very prominent development Grosvenor Business Tower and is the first Yoga center designed and conceived considering the holistic development for all kind of yoga practitioners regardless of their age and various forms of practices.

A state of art facility developed to provide yoga practitioners to practice, interact, communicate, teach, learn and apply knowledge among others to benefit the society. Bay yoga center provides an environment where a quality time spent for the efforts you make. The Center offers a clean and fresh atmosphere for you to feel the difference. Your motivation and our compassion towards yoga is a great feel of union of mind and souls and we look forward to seeing you in the center.

Bikram Hot Yoga

“Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.”, says Bikram Choudhury, the founder of Bikram Yoga.

The popular phrase “Survival of the fittest” has never held so much importance as in the modern day society. In a world with fast growing uncertainties with existence itself, people are becoming more aware and serious about health. But by survival of the fittest, it does not mean physical fitness alone. What is a sound body without a sound mind? It is said that most illnesses originate in the mind and hence it is essential to identify and follow a routine which helps to find a balance between physical and mental strength. In a fast growing health development industry where artificial supplements and lifting eye popping weights is seen as a way to reach the pinnacle of good health, Bikram Yoga helps you achieve not just physical fitness but trains your mind to remain calm and have a grip on life in general. It is 90 minutes and 26 postures to attain this balance. As they say, it is better to be late than never and yes, it is also said that it is never too late to make a start. So, lets get ready to let it out and sweat it out.