Experience of Yoga slider Yoga Classes in Dubai Business Bay, come experience the power of yoga with us! Dhyana is the only Studio in the 5-Star Hotel with the 5-Star Facilities and ambiance. In the constantly booming and ever spreading corporate world, around the globe, technology has replaced manual labor. In most industries, we work through computers & machines. Physical work has reduced tremendously and we spend a major part of our day sitting on a chair, starting from breakfast in the morning to sitting in the office, travel by bus, train or taxi, watching television, and so on. Though sitting requires less physical effort than standing or walking, it puts a lot of stress on the lumbar area.Growing numbers of people from different walks of life are attracted to the strength, flexibility and mental focus that Yoga unveils. At Dhyana, participants talk about yoga for stress alleviation, weight loss, easing pain and even spiritual upliftment. Yoga classes are designed to relax and stretch muscles, which, when being used during a run need to be tight to withstand the weight of your body. Having your muscles too relaxed can be detrimental to overall running performance, and increase the chances of injury. Dhyana Fitness Studio is located at The Oberoi Center, Business Bay, Dubai, catering to myriad needs of the clients, to help them reach their desired fitness level. Our main offerings at Dhyana include wellness program, fitness classes and workshops. At our studio, you will find state of the art Pilates Reformer and cadilac machines, Swing Yoga equipment as well as TRX, Zumba and traditional Yoga and cardio group classes