About Yoga Square Studio
Avg. Price / day
ABOUT US FROM YOGA SQUARE
Yoga Square is a community well-being center located in Dubai Silicon Oasis (DSO), near Academic City and The Villa. We offer a peaceful room to practice Yoga with an amazing view of Dubai skyline. We are also close to Mirdif, Falcon City and Liwan.
We hope that you will build the knowledge and the ability to push yourself to new limits in each discipline. Come early to start your day fresh or finish the day with an evening session.Our teachers are all certified in their discipline. Finding inner peace and fitness is something that they hold true to themselves.We hold them to the strictest requirements for certifications and knowledge.
TEAM AND INSTRUCTORS-TALAL AND TAGREED
For us, Yoga has always had a special place in our hearts. So, the day came when we found ourselves owners of our dear business â€˜Yoga Squareâ€™.We do not see Yoga Square just as a business, but rather as a place where all who appreciate Yoga in the community can come together to share their passion for Yoga, health and fitness.
Jeyla is a certified yoga teacher (RYT200) and a family counselor working in Dubai. Originally from Moscow, she has worked in Vienna, Geneva and Baku, but began her yoga journey in Dubai through mindfulness meditation - recognizing that mindful and meditative yoga practice is a way into a better state of being. Using gentle, yet empowering flow of asana, the aim is to re-integrate body and mind in the fast paced world of today where we often lose track of our integral sense of self.
With her background in Mindfulness Based Stress reduction, Jeyla structures her classes to help her students relax into mindful self awareness, a sense of calm and balance, recharging their body, mind and spirit.
YOGA COURSES - DUBAI
Welcome to YOGA SQUARE, where we offer yoga courses. Experience the deeper dimensions of yoga in an enchanting atmosphere.Established in 2014, YOGA SQUARE is a community well-being center in Dubai Silicon Oasis (DSO). If you are looking for a peaceful environment to practice the art of yoga, youâ€™ve come to the right place! Contact us today to find out more about our classes.
YOGA: A WEALTH OF BENEFITS!
Having its origins in, today Yoga has become a world wide phenomenon. Yoga has gained popularity due to the short-term as well as long-term benefits that it offers. The more we learn about yoga, the more we realize that it is a practice with never-ending benefits. Whether you call it a science, a philosophy or simply a way of life, yoga aims to create strength, awareness and harmony in both the mind and body. Increased flexibility, improved respiration, weight reduction, cardio and circulatory health and stress relief are among the many benefits of yoga. All in all, by practicing yoga, we become in complete harmony with our own self.