One Yoga Studio
One Yoga’s founder Andrea Everingham created the studio’s name through the concept that ‘there is only one yogaâ€. It’s the style or brand that allows us to choose which we prefer, but the end goal is the same; to bring about harmony, bliss, samadhi through the reintegration of physical, psychological & spiritual aspects of who we are.
Everything we need we already have, inside us, happiness starts with you. Practicing yoga provides direction to connecting with ourselves, our intuition, creativity & our boundless potential in this life. Through regular practice we begin to notice those moments of space between thoughts, where the mind is quiet & still, thus creating a meditative practice of yoga & state of mind in a fast paced world.
One Yoga Studio is situated in the heart of Chorlton amd is completely in tune with its location. It is tucked away between the unicorn organic co-operative, and the surrounding bohemian cafes. A diverse and creative community of many people seeking conscious living in an ever changing faced paced world.
One yoga studio offers a place of self exploration through the practice of Yoga.
One love, One life, One world…………..One Yoga
The only real purpose in life is to be happy, healthy and joyful, it is our true nature, we weren’t born to always be tired, overworked, with little time for ourselves. At One yoga we hope to offer a place to practice ‘time for you’; focus is placed on confidence, in the way you move, creating faith in your abilities , offering time not to think, explore the boundless potential of who you are, all through the practice of yoga.
Our practices offer strength , flexibility and focus for the body and mind, to assist us to flow through our urban lives, as a calmer, happier and healthier person.