Alexandria

The Meditation Center of D.C. (M.D.C) is a non-profit organization and a Buddhist temple, whose primary purpose is teaching meditation. It is our conviction that individual peacefulness of mind underl...

Xtend Barre is the best full-body workout designed for people of all levels of fitness. Our clients range from athletes to individuals trying to achieve a personal best, to people in the process of bu...

Those new to Zen and meditation may want to start with this class. Drop by early or late, although you can talk to the teacher one-on-one if you arrive early. Just come as you are. The teacher will se...