So I have suffered from back pain, botched surgery and years of agony. My Dr. recently mentioned trying yoga to rebuild and stretch my core. I was terrified and a little embarrassed at my lack of flexibility and not owning yoga pants. Long story short, I messaged Shannon Tampa and inquired about hot yoga, She was wonderful and sincere about her belief that this could definitely help me, along with my continued fitness training. Also made it so comfortable to try something new. This was something beyond what I expected, and grateful for the chance to experience something .. I thought I sweated a lot at the gym, hot yoga ummm, way more! Agnes, the instructor, was awesome and made me feel great. So I am really happy to have reached out to you Shannon Tampa. First class facility, and awesome experience.. highly recommend, if you have ever thought about trying something new and amazingly healthy!