Intown Pilates

We are a contemporary Pilates studio offering classical Pilates classes, such as Mat and Tower and Private Lessons. Intown Pilates Atlanta is located in the Amsterdam Walk shopping district, conveniently located off of Monroe Drive in Midtown. Come and experience a Creative Balance of the Method and more at Intown Pilates! We are a contemporary Pilates studio offering classical Pilates classes, such as Mat and Tower and Private Lessons. Our classes are designed to embrace today’s sophisticated exercise enthusiasts with classes such as our Pilates Sculpt, Pilates Pump, and Tower Stretch. We are dedicated to providing the highest level of Pilates instruction in a fun, motivating yet peaceful environment. Our instructors have completed certified and apprentice-based training programs, advanced personal training seminars, and continuing education programs. They have achieved expertise and knowledge in the history, philosophy, and biomechanics of the Pilates Method. Intown Pilates opened its doors in April 2008 and is located in the Amsterdam Walk Shopping district. Conveniently nestled between the Virginia Highlands and Midtown neighborhoods, Intown Pilates was voted BEST PILATES STUDIO in Atlanta in 2009 and 1st runner up in 2010 by the readers of Creative Loafing Magazine. What is Pilates? What is Pilates?Created in the 1920’s by Joseph H. Pilates as a method of mind-body exercise he called “Contrology”, what we now call Pilates has become an increasingly popular form of total body conditioning. Nearly a century later, Pilates has evolved in many ways, but the 6 Principles: •Centering •Breath •Precision •Control •Concentration •Flow