About Pilates Activcore Studio (located Inside Orthopedic Spine & Sports Therapy)
Pilates ActivCore studio in Auburn Hills is located at the corner of Squirrel and Walton, aross the street from Oakland University and a few minutes from the I-75 & M-59 intersection. Classes in the private studio are taught in small groups to provide a space to quiet the mind and learn without interruptions. We are committed to providing self care tips and on-going coaching to give support wherever you are in your fitness or rehabilitation journey.
Our Studio Offers:
- Highly personalized instruction with attention to form, quality of movement and safety
- Group mat and ballet barre classses, as well as, private Pilates equipment classes
- Special programs to address injury rehab, weight loss, chronic pain & professional athletes training programs
- Classes have flexible hours and affordable pricing
About Pilates ActivCore Studio
Pilates ActivCore Studio is equipped with seasoned instructors who personalize each visit in order to help members surpass their fitness and rehabilitation goals. Our small-group class structure creates an intimate atmosphere with a targeted focus on the individual needs of each person in order to strengthen the core and postural muscles from the inside out. We specialize in private, duet (for equipment) sessions and customized small group mat and ballet barre group classes. If you would like any assistance in figuring out the best way to get started, please ask! Our Auburn Hills Pilates Studio is convienently located just a few minutes off I 75 and M 59 near Oakand University.