4 Centres Found
Zen Den Yoga School
Our Yoga School Zen Den Yoga School and Studio provides the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle. Weâ€™re not your average yoga studio. In all of our yoga classes, yoga teacher training programs, and yoga retreats, we adhere to the true meaning of the word YOGA: to yolk or bring together. Our belief is that all yoga systems are on the same path, therefore, we embody many traditions of yoga, honoring the diversity of our gurus. We facilitate various forms of yoga including ashtanga vinyassa, sivananda, hatha, iyengar, yin, restorative and many other traditions. Our school offers an on-going 200 hour yoga teacher training program as well as programs off site for people interested in 500 hour training. The studio is donations based, welcoming the diverse socioeconomic demographics and physical abilities of our students. We warmly invite you come and enjoy a class or training with our highly educated and experienced staff of teachers and facilitators.
Namaste The history of Zen Den Yoga School and Retreat Ira Schneider founded Zen Den Yoga Studio in 2008 and Zen Den Yoga School in 2009. Ira started to practice yoga consciously in 2007. He says consciously because, after getting his 200 hour certification he realized there were many parts to yoga besides the physical practice. These other paths of yoga (prana yama, meditation, positive thought) he had already been practicing from the time he was a little boy. This inward feeling of something larger then himself was always present through his years as an entrepreneur, teacher, consultant and individual being. In 2007 his life took some major shifts and someone recommended trying yoga. He immediately accepted this idea as if he knew this was something he had to do. After his very first class Ira knew that this new practice in his life was not only going to be with him forever, but that it always had been with him and it was just time to start practicing again in this life time. Within three months Ira set out to become 200 hour certified in order to teach Yoga. Upon completion of his 200 hr certification with School Yoga Institute, Ira immediately started to teach both private and large group classes in Boca Raton, Florida. Hence, the creation of Zen Den Yoga Studio. With an education background in college and always being in a consulting or educating position, Ira soon realized more of his dharma. He was enjoying the classes with his students, however, Ira wanted to get yoga out to more people. After just 11 months from his first certification, he went and got his 500 hour certification with School Yoga Institute in order to prepare to teach people how to teach yoga. This training was followed up with an 800 hour training certification and the opening of Zen Den Yoga School and Studio in affiliation with School Yoga Institute.
Xtend Barre Pilates
"Xtend Barre is the best full-body workout designed for people of all levels of fitness. Our clients range from athletes to individuals trying to achieve a personal best, to people in the process of building or re-building their confidence, losing weight, overcoming illness, or entering a new phase of life. Regardless of the specific goal, we fully support our clients at every step on their journey to transform their bodies and their lives. We know you only have a limited amount of time in your day to get your workout in. We want to you to make the best of that hour. Youâ€™ll walk out of any of our classes â€“ Xtend Barre, Xtend Suspend, Xtend Stick, Circuit 7 â€“ drenched in sweat, heart rate accelerated, calories burned, daily goal achieved. The Xtend Barre method, created by Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. Where other barre programs focus only on the small movements, Xtend Barreâ€™s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility. The Xtend Barre programming business model has been tried, tested and proven. Andrea Rogers, the founder of Xtend Barre, launched the program as a licensed model to not only seed the brand, but to test the method and markets. The franchise model emerged from real world learnings. Today, franchisees are supported by a corporate team of experts in Operations, Marketing, Education / Training, and Retail. Owners are guided step-by-step through the process of opening a studio. The Xtend Barre network spans the globe with franchises in the US, Canada, UK, Australia and New Zealand. With over 70 studios, Xtend Barre is the largest global barre franchise business. Our owners are passionate and savvy business owners who come from diverse backgrounds â€“ from dance to law to finance to marketing. The common ground lies in their shared goal to not only build a great business leveraging a proven model, but to spread the best workout to communities around the world. The boutique fitness industry is the fastest growing segment in fitness. Seventy percent (70%) of the 2,300 new health club facilities that opened in 2015 were boutiques and studios, according to the 2016 U.S. Industry Report from The International Health, Racquet & Sportsclub Association. Barre is one of the most popular programs in boutique fitness. With roots in Pilates, it is a proven, safe and effective method. Xtend Barreâ€™s dynamic programs provide people looking to achieve a fitness goal what theyâ€™re looking for: RESULTS.
The Center For Pranic Healing South
South Meditation Center
WELCOME TO SOUTH FLORIDA MEDITATION!
Despite all your hard work in life, do you still feel that there is something missing? Are you successful, but still feeling emptiness? Are you seeking your true purpose in life? Do you feel there is something more that you just canâ€™t seem to find? Then this course is exactly where you need to be! Help lies within you â€“ and this course can help you unlock the hidden potential that you know is already there.
A Florida Meditation Center teaching Deepak Chopraâ€™s Primordial Sound Meditation If you are seeking information on how to learn to meditate in south Florida, you have come to the right place. South Florida Meditation features a Chopra Certified Meditation Instructor. He will teach you how to learn to meditate using Deepak Chopraâ€™s Primordial Sound Meditation method.
Here are some of the many benefits to our meditation workshops:
Primordial Sound Meditation can be learned at any experience level. Whether you have practiced meditation for years, listen to guided meditations, or are just beginning, this method will expand your practice.We offer meditation workshops in Boca Raton, Florida. Meditation can be practiced anywhere. There are no special tools required for Primordial Sound Meditation. You can practice these relaxing techniques silently â€“ on a plane, at work, at home â€“ anytime and anywhere.Anyone can learn meditation using the Primordial Sound Meditation method developed by Deepak Chopra, M.D. and David Simon, M. D. For more information on the benefits of meditation, we welcome you to visit our About Meditation page. We also provide excellent resources for people of all experience levels on our Resources page.
Why South Florida Meditation?
At South Florida Meditation, we offer quality Deepak Chopra meditation classes for people of all ages and experience. Our primary goal is to help you discover a life that is full of peace, tranquility, and empowerment.
Practicing Primordial Sound Meditation on a daily basis can help you to:
- Manage stress
- Reduce anxiety
- Improve your relationships
- Create inner peace
- Awaken your intuition
- Enhance your sleep patterns
- Lower your blood pressure
- Become less judgmental