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Tri-city Wellness Center

5 (12 reviews) 307 Views Pilates Studio Carlsbad, California
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 Tri-City Wellness Center

Experience the Tri-City Wellness Difference Tri-City Wellness Center in Carlsbad is a state-of-the-art wellness center focused on improving the health of the community through innovative programming and continuous support and education for members.It’s a place where people come to establish habits for healthy living and to learn and implement effective ways to manage your health. Our fully integrated health and wellness campus sets the stage for a cutting-edge approach focused on preventive health management, and safe and effective disease management – for people in all stages of their health and wellness journey.From our professional, knowledgeable staff, to our wide range of programs and services, to our clean, safe, and comfortable environment, we offer an exceptional member experience.

Our beautiful 58,000 square foot fitness center features:

  • Indoor lap pool
  • Indoor warm-water therapy pool and Hydroworx therapy pool
  • Spa with massage and facial therapy
  • Private Pilates training studio
  • Separate group fitness and mind / body studios
  • Cushioned walk/jog indoor track

TRI-CITY WELLNESS PILATES STUDIO

Pilates is a system of technical exercises designed to merge the mind and body. Created by Joseph H. Pilates, this method targets the deep abdominal and spinal muscles. Pilates combines strength and flexibility exercises to bring balance to the musculoskeletal system. Pilates can be performed on a mat using your own body weight as resistance or it is executed on specialized equipment such as the Reformer and the stability chair.

Meet The Pilates Trainers

At Tri-City Wellness Center, being a Pilates trainer is not just about being a certified Pilates instructor, it’s also about bringing enthusiasm and passion to the class. Each trainer is committed to sharing the benefits of this exercise and helping members benefit from practicing Pilates.

Yoga

Yoga relaxes your body and mind while it’s healing and restorative benefits are what you will take with you throughout your day. At Tri-City we offer a variety of Yoga classes including BodyFLOW, Yoga, Gentle Yoga and much more. See our class schedule for more details and class times.

Tri-city Wellness Center Reviews (12)

Brittany Moore
I've been coming to Bella Prana for 4 classes every week for the last 2 weeks and it is amazing. This has been my first yoga experience during my journey in Pregnancy and more than likely after. There is such a wonderful atmosphere clean as well as accommodating, & friendly staff that makes you feel like home. Michele, Amee, and Megan are all great at what they do and have their own unique energy & ways of teaching that are wonderful and informative. I always look forward to escaping while I'm here & have and would recommend it to others! Can't wait to see how my yoga journey unfolds. Thank you so much.
Jody Reece
I haven't been here since it was Yogani (long time)! I absolutely loved my class! Eric, the teacher, was gentle, encouraging and humorous in his approach. I loved the music choices, fun variations, options to do more or less, hand on adjustments and especially the chanting/guitar playing at the end of class. I hope to make it over to Bella Prana more often! I left feeling inspired to share what I learned in this class with yoga students in Winter Haven.
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Tri-City Wellness Center, 6250 El Camino Real, Carlsbad, CA 92009, USA
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