Performance Pilates Studio

After 5 years of virtually zero exercise and 3 pregnancies later I tried Barre3. I was nervous but there were tons of modifications offered so it was perfect for my postpartum self. I was so sore those first few weeks but pushed through because there was a sense of accomplishment after each class. The instructors are all amazing and the studio has a spa feel to it so it calms any hectic day. I'm happy to say 7 weeks later I feel as strong as before babies without punishing workouts that hurt my joints! I look forward to Barre3 and am quickly trying to find ways to fit more classes into my schedule. Thanks for bringing my soulmate workout to Sioux Falls!!!

I'm usually not big on workouts, but that has changed... I always feel like a NEW person after barre3 class. It's a hardcore yet relaxing workout that can turn ANY crap day around. It always leaves me feeling stronger & happier!