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Still Hot Yoga Studio

4.5 (4 reviews) 640 Views Yoga Studio Decatur, Georgia
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Still Hot Yoga Studio

4 Reviews
Le’Von From Dallas
I have been studying Bikram Yoga for three years, beginning in Dallas and now at Still Hot Yoga for nine months. Yoga is a life and spirit enhancement for me. With the guidance that I am receiving from S.H.Y. it is both challenging and soothing. It is the simplicity of the instruction and no rush approach I find so attractive. Having a many year professional dance background, I am learning how to direct that same energy and focus into my yoga practice. In so many ways, the practice reminds me of how dancers are trained (minus the pressure. LOL) That is what makes practicing at this studio so rewarding, NO PRESSURE… S.H.Y. is a wonderful place to study and practice. There is a sincere welcoming at the studio. Time to speak and get to know the instructors, chat with newly made friends and get your YOGA ON! -Thank you Eric for saying TAKE YOUR TIME GETTING INTO THE POSTURE… -Thank you Nicole for that Eartha Kitt twang in your voice… “I’m not in the mood for your win’en today….” -Thank you Andy for allowing us to TWERK OUT BEFORE standing head to knee! -Thank you Cleveland for reminding me WHY we do this… because it’s COOL! -Thank you Randy for TOUCH IT!!!!! TOUCH IT TOUCH IT!!!!
Sue
Age: 69: to celebrate my 69th birthday, the same daughter encouraged me to “do a double” –two 90 minute classes back to back, and the class cheered. By this time, along with a new way of eating, I was already losing weight and no longer had to wear shoes with “good arch supports”. And to make things even more fun, sometimes my two granddaughters would join my daughter and me for a class… 4 of us, 3 generations in a row. We also signed up for several special workshops taught by renowned guest teachers, learning more each time. Age 71: by now I could straighten my formerly arthritic arms up beside my ears, do a decent back bend in Half-Moon and Camel, touch my nose almost to my knee in Standing-Head-to-Knee, and even see the top of my toes over my head in Standing-Bow. So proud, and feeling so much better! Every day I was thanking my daughter for encouraging me to not be afraid to try this.Age 72: to celebrate my 72nd birthday I checked into Piedmont Hospital for a total hip replacement. Practicing yoga did not cause this; suddenly a previously undiagnosed congenital hip dysplasia changed my mobility completely. Thankfully I came through the surgery splendidly, and returned to my yoga practice after only 6 weeks. The orthopedic surgeon and physical therapists discharged me from their care almost immediately, and credited my yoga practice with my swift recovery. Upon return to my wonderful 10:00 class and friends I had to be patient. But each day I am able to do more toward building back the mobility in my new bionic hip, and mending the muscles and nerves in that thigh. The future: I am so grateful to have increased my flexibility, balance, muscle tone and core strength! I intend to practice this yoga as long as I am able. As the saying goes; “ it is never too late, it’s never too bad, and you’re never too old or too sick to start from scratch once again”. Don’t be afraid to give it a try. Join me, won’t you?
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How to reach Still Hot Yoga Studio

General Directions Our studio is located at 1549 Clairmont Rd, one half mile north of North Decatur Road and directly across the street from Emory University’s Clairmont Campus. There is a traffic light into our driveway and our studio is located in the back of the building on the second floor in Suite number 206.

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Location of Still Hot Yoga Studio

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Still Hot Yoga, 1549 Clairmont Road #206, Decatur, GA 30033, United States
USD 18.00 Avg. Price / day

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