Pilates of Dunwoody

Welcome to Pilates of Dunwoody, a New York certified studio, in the heart of Dunwoody! Pilates of Dunwoody offers the highest quality of instructors, all coming from a physical background. All teachers have completed a rigorous one-year program and annual continuing education course. Our facility is a haven where you can choose to work intimately with a private instructor, in a duet session with a partner or in a small group class. We provide our students with the very best instruction in the original Pilates method. Pilates of Dunwoody uses top-of-the-line Gratz equipment endorsed by Joseph Pilates. We are the only certification center in Atlanta offering Romana’s Pilates training. Romana’s Pilates is the premier certification program and system in the world headed up by Romana Kryzanowska, Joseph Pilates’ named successor. Please see the Certification page for more information. New York Certified Pilates is a system of exercises developed by Joseph Pilates which increases flexibility, balance and control. Pilates promotes physical harmony and balance for people of all ages and physical condition while providing a refreshing and energizing workout. Endorsed by physical therapists, chiropractors, physicians and orthopedists, Pilates exercise has been integrated into rehabilitation programs to speed recovery of soft tissue injuries. Pilates can be safely used by pregnant women to learn proper breathing and body alignment, improve concentration and recover body shape and tone after pregnancy.