2 Centres Found
Dancing Mind Yoga Studio
Our team is driven by an overall belief that anything is possible in Dancing Mind Yoga.
We believe that moving and breathing can heal physical and emotional injuries and ultimately lead us to a total life transformation. We are committed to our own transformation process and when not teaching, you see us practicing alongside you! Our Values Community. We foster feeling of belonging, being, connecting, helping, serving, learning, laughing, and having fun with each other based on mutual trust, respect, and admiration.
Our environment is safe and free of judgment, where people of all ages and backgrounds are able to communicate openly, authentically, learn, grow, accept, and ultimately transform Service in Dancing Mind Yoga, Studio. We are committed to going above and beyond to serve people with an open heart. Authenticity. We hold a safe space, free of judgment, where individuals are comfortable with being seen, being vulnerable, and being real. Integrity. We strive to create alignment in every part of our lives. As we align we create more stability, ease, and happiness for ourselves and everyone around us. Collaboration. It is an intentional and designed way of working together that harnesses the collective intelligence, appreciation, imagination, and spirit of our community. Fun. Forward-moving energy that generates actions, empowering individuals and their communities toward new possibilities. This leads to an exchange of ideas, problem-solving, and creativity.
Why Dancing Mind?
Dancing Mind Yoga, Studio comes from the book Thinking Body, Dancing Mind, by Chungliang Al Huang. The book was impactful and its message speaks to the mindset that we aim to embody: To be present is to be able to feel our bodies. Breathe. When we shift our attitudes and beliefs about what is possible in our world, we are able to redefine our own potential. Focus on what we have control over and let go of what we can't control. Seek internal satisfaction. See life as a journey. Be aware that nothing is perfect. Keep it real. Stay in control but do not obsess over it. Be positive. Be confident. Be powerful.
Arlington Meditation Center Falls Church Virginia
This Meditation isâ€¦ Currently, there are more than 340 meditation centers located around the world where over 300,000 people have practiced cleansing the mind and body using the simple method of subtraction to become Truth. Historically, one of the biggest obstacles in overcoming problems in life and reaching enlightenment was the fact that the mind could not be precisely defined. This prevented people from discovering who they are and how to become Truth. This meditation defines the human mind as an accumulation of pictures, stored within oneâ€™s body and mind. These pictures are an accumulation of past experiences which are taken through the eyes, ears, nose, mouth, and body. The pictures mold us into our pattern of thinking, how we react, and habitual behavior that are not who we truly are. These pictures stored in the mind hold the emotions, thoughts and attachments to people, places and things. They create the individualâ€™s picture world. As you practice this meditation, you will realize the mind that was filled with pictures from the past is being cleansed, eliminating all burdens. You will live in freedom. Now, you are able to know and become Truth, whereas previously you could only read and hear about Truth. You will know the answers to the basic questions in life: Who am I? Where do I come from? Where do I go when I die? Why do I live? What happens to me when I die? You will discover all the answers to these questions as true wisdom enters into your mind by cleansing the false mind. Through the method of this meditation, you can cleanse your mind. This involves a guided simple step-by-step method that anyone can easily follow. There are seven levels in this meditation. Even after completing just the first level you will get to know that the true mind has come in, and that is the enlightenment.