Dancing Mind Yoga Studio

Our team is driven by an overall belief that anything is possible in Dancing Mind Yoga.

We believe that moving and breathing can heal physical and emotional injuries and ultimately lead us to a total life transformation. We are committed to our own transformation process and when not teaching, you see us practicing alongside you! Our Values Community. We foster feeling of belonging, being, connecting, helping, serving, learning, laughing, and having fun with each other based on mutual trust, respect, and admiration.

Our environment is safe and free of judgment, where people of all ages and backgrounds are able to communicate openly, authentically, learn, grow, accept, and ultimately transform Service in Dancing Mind Yoga, Studio. We are committed to going above and beyond to serve people with an open heart. Authenticity. We hold a safe space, free of judgment, where individuals are comfortable with being seen, being vulnerable, and being real. Integrity. We strive to create alignment in every part of our lives. As we align we create more stability, ease, and happiness for ourselves and everyone around us. Collaboration. It is an intentional and designed way of working together that harnesses the collective intelligence, appreciation, imagination, and spirit of our community. Fun. Forward-moving energy that generates actions, empowering individuals and their communities toward new possibilities. This leads to an exchange of ideas, problem-solving, and creativity.

Why Dancing Mind?

Dancing Mind Yoga, Studio comes from the book Thinking Body, Dancing Mind, by Chungliang Al Huang. The book was impactful and its message speaks to the mindset that we aim to embody: To be present is to be able to feel our bodies. Breathe. When we shift our attitudes and beliefs about what is possible in our world, we are able to redefine our own potential. Focus on what we have control over and let go of what we can't control. Seek internal satisfaction. See life as a journey. Be aware that nothing is perfect. Keep it real. Stay in control but do not obsess over it. Be positive. Be confident. Be powerful.