About Perennial - Yoga, Wisdom, Meditation,Community
Avg. Price / day
We offer a wide range of classes at Perennial, from meditative to rejuvenating. Our aim through our almost 70 class offerings per week is to help you unite mind, body, and spirit and live your life with greater ease and well-being. Everyone at Perennial, teacher and student alike, is on their own practice path. Our teachers are all approachable, kind and willing to answer any questions about yoga, meditation, or your specific practice. Namaste Yogi, Do you have a true love of yoga? Do you have an inner voice saying, â€œseek further?â€ Then our Perennial WISDOM Yoga School awaits you! If you are ready to seed your growth with your own passion and commitment the seasoned teachers weâ€™ve brought together are ready to meet you and take you the rest of the way. The journey weâ€™ll take together asks you to be deeply dedicated to your Self, and to allow new insights to happen, so you emerge ready to live wholeheartedly and to love and serve others more fully. Our program is a 200-hour Yoga Alliance registered Yoga Teacher Training program. The format consists of a 4-day immersion and 9 weekends. Your teachers are: Meg Sirchio, Keith Borden, Sean Ward, Katie Hill, Jamie Healy, Carla Coleman, Scott Lamps, Bryan Sirchio and David Lincecum. One of your weekends also includes a workshop with a prominent visiting teacher. When you step foot into the Perennial community you will feel the warmth that welcomes you and accepts you exactly as you are. Take a look around at what awaits you. Take a breath-inspired journey back to your True Nature. Our heart-opening classes and amazing teachers are here for you. Meditation at Perennial Meditation practice has been around for thousands of years but it seems to be getting lots of attention lately as the â€œnew thingâ€ to do. Itâ€™s no longer a practice for just hippies and gurus anymore and the reason so many are turning, or returning, to a meditation practice is because of itâ€™s capacity to bring us to a space of quiet and deep peace within. The essence of meditation is deep listening to our inner wisdom and becoming intimately familiar with our own life and the unfolding of our life in this moment. A meditation practice holds the possibility of not just a fleeting sense of contentment, but coming into an awareness that â€œyour life matters more than you think and more than you can think,â€ as Jon Kabat-Zinn says.