barre3 Physical Fitness Pilates Kansas City

I took my first Barre class today after not exercising for a couple years. Toni Ramme was do suupotive, encouraging and kind. I couldn’t have asked for a less intimidating environment to learn something new. I dreaded going this morning and I am so glad I did. One of the women in the class was kind enough to introduce herself to me and welcome me. She had a tattoo on her back that said thankful and grateful. I was feeling both when I left.

The good vibe tribe is where I like to be every morning. It's easy to get out of bed when this is where I am headed. I absolutely love the instructors, the classes, the music, the entire environment. As a chiropractor, finding a workout that is inspiring, but also uses good body mechanics was essential and this is the BEST there is!