Cleveland Shambhala Meditation Center

Cleveland Shambhala Meditation Center

We are part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche, now directed by Sakyong Mipham Rinpoche. We offer public sitting practice and instruction, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.

What we Offer

Mindfulness meditation is the foundation of all that we do at the Cleveland Shambhala Meditation Group. Meditation is a natural state of the human mind—at rest, open, alert. The practice of meditation has been taught for over 2,500 years as a vehicle for realizing the beauty and magic of the ordinary world without aggression or manipulation.

The teachings of Shambhala Buddhism emphasize the potential for enlightenment inherent in every situation or state of mind. Through discipline, gentleness and a sense of humor, the practitioner is invited to let go of conflicting emotions and wake up on the spot.

Mindfulness/awareness meditation is the foundation of all that we do at the Shambhala Meditation Center.This ancient practice of self-discovery is rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength in order to be more awake and to develop the compassion and insight necessary to care for oneself and the world genuinely.

Club Pilates Belmar

WELCOME TO THE CLUB PILATES REVOLUTION

Thank you for joining us as we work to bring the benefits of Pilates to everybody. Thank you for being part of the Club Pilates community.We believe Pilates is the finest strength-training workout available for anyone, at any age. It’s a path to a fuller, richer, healthier and more satisfying life.

The functional strength and flexibility you will gain at Club Pilates won’t just benefit you while you’re exercising. It will become the key to living a happier, healthier and more fulfilling life.We invite you to Do Pilates. Do Life.

THE CLUB PILATES METHOD

The Club Pilates team has more combined hours studying, training, teaching and practicing Pilates than any other Pilates studio in existence. It’s not even close. And over that time, we have perfected our unique and proprietary approach to ensuring every Club Pilates member receives the finest training and most effective results.

We call this approach the Club Pilates Method:

The widest array of classes available anywhere, designed to challenge students at every level and target exactly what you want to work on most. Brand-new state of the art equipment in every studio, including not just Reformers, but the entire array of Pilates tools: the Chair, the Springboard, the Barre. And the TRX Training System. You’ll get a complete Pilates workout, every time.The best value in Pilates, with unexpectedly low prices that allow you to dedicate yourself to Pilates for life.

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