Galaxy Pilates Studio

Galaxy Pilates Studio THE EXCLUSIVE AERIAL ANTIGRAVITY STUDIO IN VEGAS Offering Aerial Pilates, Yoga, AIRbarre and Meditation classes in the hammocks for all ages.

ANTIGRAVITY 101 INTRODUCTION TO HAMMOCK

Perfect for the beginners, this class will introduce you, step-by-step, to AntiGravity techniques. AntiGravity 101 Introduction is designed to familiarize you with the hammock and show playful and challenging ways to vary workouts. You will learn all you need to know to safely flip, fly and practice inversions with confidence. We invite you to discover the power, excitement and pure joy of moving freely in all directions of open space.

ANTIGRAVITY AERIAL PILATES

AntiGravity® Pilates is an extraordinary new extension of the Pilates technique which allows you to practice Classical and Contemporary Pilates in the hammock. This suspension training program uses the Harrison AntiGravity Hammock as a single apparatus to replace all the other conventional devices (Reformer, Cadillac, Ladder Barrel,…). In addition, you will find traditional Pilates mat exercises that have been adapted for the hammock. As well as exercises that allow for effortless decompression and alignment of your spine. This class takes core-strengthening and targeted muscle conditioning to new heights. Explore the amazing benefits that can be derived by training with the Pilates Method in the hammock in combination with AntiGravity®’s full-body, Zero-Compression Inversions.AntiGravity 101 Introduction to the Hammock is highly recommended before to attending this class