Stagefit Pilates Studio

What is Pilates?

Pilates is an exercise-based system that aims to develop the body’s “center” in order to create a stable core for all types of movement. Through the process of regular classes, the body’s structure realigns and a balance is achieved within the muscular-skeletal system.

The Studio

Stagefit Pilates is a boutique pilates studio conveniently located in the Lakes/Summerlin area inside The Lakes Business Park. We are dedicated to providing a comprehensive exercise program that motivates people of all ages and athletic abilities. Because we view each client as a unique individual, we create an innovative personal program for every person we train.

Through ongoing study, we keep ourselves on the cutting edge of fitness philosophies and technologies and pass along information to our clients that will enhance and facilitate their workouts, maximize results, and promote better health.

We do everything possible to help each client achieve his or her personal health/fitness, post-rehabilitation, and/or athletic-performance goals, through the utilization and application of systematic scientific principles.

PILATES

Pilates classes are 55 minutes, and will consist of a series of exercises utilizing all the Pilates equipment in order to keep clients engaged, and insure a full body workout. With regular practice, clients will see improvements in alignment, strength, balance, tone, and flexibility. without adding bulk.