Selley Pilates Studio

My Unforeseen Journey... From a thriving chiropractic career to becoming bed-bound from traumatic injuries (4 Neck Surgeries, CRPS & Chronic Pain), and then to resurfacing into a 22-year journey of reconstructing every aspect of my life, I am passionate about helping others to experience the beautiful mystery of living out a transformed life!

How My Journey Can Practically Help YOU…

PROFESSIONALLY: Not only does my background as a Chiropractic Doctor perfectly complement my certification as a Pilates Instructor (Personal Best Pilates), but it also gives me incredible insight to match the contemporary style of Pilates with the specific wellness needs of a high range of clientele.

TYPES OF CLIENTS THAT I WORK WITH:

The efficacy of Pilates exercise is far-reaching, whether this includes those who are faced with particular challenges, such as nagging injuries or being out-of-shape and/or obesity. And on the other end of the gamut, Pilates training has also helped to increase the performance goals for those who are rigorously devoted to physical fitness, or who are pursuing other careers and hobbies, such as dance and/or golf. Simply put, I love to work with each person individually, regardless of where he or she is positioned within the spectrum of wellness!