South Street Yoga and Nutrition United states

The Studio South Street Yoga and Nutrition offers Vinyasa style classes. We understand that yoga is a personal journey and honor that by offering many different levels, teachers and styles. Whether you prefer a vigorous practice or a more restorative one you are likely to find something that meets those needs. We are fortunate to be in an amazing town and do our best to foster that sense of community with workshops, special events and complimentary community classes and nutritional seminars. We have an on-site clinical nutritionist and licensed therapist and Reiki therapist that can offer assistance towards your quest for wellness. We also offer the opportunity for private yoga lessons. Our boutique carries a full line of yoga clothes and props, as well as yoga inspired jewelry and body products. We have complimentary parking, complimentary mats and fully equipped locker rooms. Yoga Fundamentals: Are you new to yoga and want to learn the basics to make sure your practice has a good foundation? Are you recovering from an injury/illness and want to take thing slow? Or do you just prefer a class that explains as you go? Than this is the perfect class for you. Learn what the poses are called, how to use modifications and how props can help you. At South Street Yoga and Nutrition our select group of teachers have years of experience and can offer you all the personalized attention and support your yoga practice craves. With a foundation in Vinyasa yoga we incorporate multiple styles of yoga and movement brought in by each teacher’s unique background. At South Street Yoga and Nutrition our goal is to properly educate our students providing a strong foundation to explore all the benefits that yoga has to offer. As your practice of yoga progresses you will notice an increase in stamina and endurance, your muscles will strengthen and stretch and the body will begin to heal itself. Classes are held in comfortable and relaxing environment in which men and women of all ages and levels can experience the full benefits yoga. We offer a clean safe locker room and showers for you to change and freshen up if you wish. Most importantly we offer a comfortable, accessible space to enrich or begin your practice. We welcome you to our yoga community