The Pilates Garage Studio

THE PILATES GARAGE

Conveniently located in Nashville’s Hillsboro Village, The Pilates Garage is a locally owned studio offering group and private reformer Pilates sessions. Our 50 minute, high energy classes offer a fun and challenging workout resulting in long lean muscles. With a maximum of 6 people per class, we provide an intimate setting allowing for an emphasis on form. This approach to fitness helps create body awareness for an effective full body workout.The Pilates Garage owner, Kate Curtis, has always enjoyed an active lifestyle. Wanting to combine her love of the outdoors and Pilates, The Pilates Garage was born. We are a boutique reformer studio located in Hillsboro Village. With a garage door storefront and 6 brand new, Balanced Body Allegro 2 reformers, we bring the fresh air in for a fun, effective workout geared to lengthen and strengthen every muscle group. Our contemporary approach to teaching offers all the traditional benefits of Pilates while also allowing us to infuse additional exercise methods. Keeping class sizes small we are able to focus on form, creating a safe, intimate environment.

Studio Owner/Instructor

Having grown up a distance runner in Colorado, Kate has always had a passion for health and fitness. Looking to increase strength and flexibility, she turned to Pilates. Its low impact approach to exercise was easy on her joints and helped to positively reinforce the importance of alignment throughout each workout. After noticing results in only a few sessions, she was instantly convinced Pilates was the perfect compliment to her running training.

Kate has since become a fully certified Pilates and Barre instructor through Balanced Body University, as well as the Pilates Method Alliance. Kate’s goal as an instructor is to use the principles of Pilates to help students of all levels find balance, strength, flexibility and a lean, healthy body.