DeRose Meditation

DeRose Method is a complete program to increase vitality, manage stress and promote the ability to focus. It has existed since 1960 and is currently found in different countries in the Americas and Europe. Its application generates increased productivity and high performance, through the application of technical and behavioral tools. Meditation, mindfulness, good human relationships, good nutrition, emotional intelligence are some of the concepts and techniques used, which encourage the development of various power skills. This allows the practitioner to maximize his potential and exploit it widely, contributing to making him a winner. With this change in behavior, the individual positively impacts the people around him, promoting, on a large scale, an improvement in society.