The Spring Meditation

We believe meditation supports individuals in creating a more peaceful, equitable world for all. To that end, we’re here to share the practice of Vedic Meditation and support you through your meditation journey. With The Spring, you get personalized instruction, support with your practice, practical teachings grounded in Vedic philosophy, and a conscious community in which to grow. Because true well-being includes multiple dimensions of wellness, we also offer a range of complementary modalities and classes to support your holistic well-being. All that we do is rooted in our connection to India, the birthplace of the Veda and the source of our practice. We are deeply grateful to the teachers who have kept this knowledge alive for thousands of years.