The Yoga Trail

Our Yoga classes combine breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect within. Unlock the tension in your body and relieve stress while building strength and flexibility with a mindful focus. The classes are meant to establish the foundation of the yoga practice with flowing movements and an emphasis on breathing and healthy pose alignment. Our classes are open to all fitness level as we offer variations and options to fit every body. Reserve your class: space is limited! The Yoga Trail has been offering yoga classes outdoors for over 10 years, reconnecting people with Nature in Central Park, New York City, and creating a lively community of local and international people. Cultivating consciousness for the environment and harmony within, we offer group and private classes, corporate events, and yoga vacations in our Yoga Eco Farm in Italy.