Naam Yoga United states

What is NAAM YOGA? NAAM YOGA is a uniquely effective approach to healing the body and mind. It restores the flow of vital energy throughout the entire being - balancing the brain, glandular, digestive, and nervous systems; increasing energy; strengthening the immune system; relieving chronic pain; reducing emotional disturbance; and so much more...NAAM YOGA is unlike other forms of yoga, as it works with the combined healing properties of breathwork, movement and sound vibration to bring the mind and body into harmony and balance, leading to optimal health and well-being Naam Yoga is a new mind-body fitness practice that is changing lives. It is a complete science and yogic practice that works with sound, movement, and breath to restore the flow of vital energy throughout the entire body. It is an invaluable self-healing technology that balances the brain, the glandular, digestive and nervous systems, allowing people to experience vibrant health and well-being. Naam Yoga enhances the body’s capacity to nourish itself, much like a tree, with high quality solar prana, bringing oxygen to the brain, strengthening the heart, clearing energetic paths of the body and detoxifying and nourishing organs. It supports the body in building and activating the reservoir of healing energy located in the lower abdomen. It literally creates movement in the chest thus stimulating the heart and its large vessels and expanding lung capacity with strategies unlike most forms of exercise.