Yoga Studio

SAFE, SUPPORTIVE & NON COMPETATIVE YOGA

At Park City Yoga Studio, we specialize in small, intimate classes taught by highly qualified and accomplished instructors. Our goal is to offer a safe, supportive and non-competitive environment where students can practice the tools to change and improve their health and well being.

By focusing on quality instruction, we believe this allows the student to find a greater awareness of who they are, in their own time and at their own pace.

We provide the student with a variety of options in a non-dogmatic, non-judgmental approach with the belief that yoga should be accessible to all people regardless of their experience or current fitness level.

Our studio provides a serene and spiritually uplifting setting in which each class is presented with the spirit of yoga in mind.

Why People Love Us

A friend and I took a Hatha class with Lisa on Sunday morning and absolutely loved it. I practice Bikram regularly and my friend often does Pilates so neither of us quite knew what to expect. We enjoyed both the strength building and meditative quality of the practice, and Lisa is a very strong and knowledgeable instructor. She has the ability to explain positioning/alignment in such a way that you just get it and she helps you get away from a competitive practice. Her set ups are deliberate and she has a sense of humor, making the class very enjoyable. Other pluses- the studio is clean and comfortable and the front desk staff was very pleasant. I will definitely be back! -E.K., Venice, CA

Lisa Needham, AYT, E-RYT 500

Founder and Director of Park City Yoga Studio, Lisa Needham has been a respected teacher of Hatha Yoga since 1984. Her unique style of teaching incorporates an eclectic blend of many different styles of yoga. With an emphasis on the bio-mechanical principals of alignment, yoga therapy, mindful breath work and inner body awareness, Lisa has great respect for individual strengths and challenges and her extensive understanding of yoga allows her to present a powerful yet gentle and compassionate style, which is popular with students of all levels.

Along with receiving her Ayurvedic Yoga Therapy certification through the California College of Ayurveda, studying at Integrative Yoga Therapy and being a member of the International Association of Yoga Therapists, Lisa is registered at the highest level with the national Yoga Alliance. She has also worked with the US Ski and Snowboarding teams providing yoga as a complimentary training technique.