Shanti Yoga Shala

Shanti Yoga and Ayurvada is a Yoga community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga journey. We offer Ashtanga and Vinyasa Yoga classes and Ayurvedic Medical practice with an emphasis on traditional teaching. We treat our classes as sacred space, providing the proper environment for education in asana alignment, yoga philosophy, chanting, pranayama, and meditation.

At SY&A we whole-heartedly believe that every student begins their practice exactly where they need to be in order to step into their own Yoga destiny. Yoga has the possibility for health and healing, as well as deep personal transformation beyond the body. It is with that belief in mind that we offer many levels and options for classes including: traditional Mysore; Ashtanga Led Primary Series; Introduction to Ashtanga Yoga; Vinyasa Yoga for all levels; Vinyasa Yoga for beginners as well as Kids Yoga and Prenatal Yoga.Shanti Yoga and Ayurveda is a community for spiritual gathering offering Yoga classes in two styles Vinyasa Yoga and Ashtanga Yoga. We offer traditional Mysore practice, Ashtanga Led Primary Series classes, Introduction to Ashtanga Yoga, Vinyasa Yoga classes for all levels and beginners as well as Kids Yoga and Prenatal Yoga. Ayurvedic consultations with Larry Mangel.

Mission

Shanti Yoga Shala offering Morning Mysore M-F, 6:30-11:30am Guided Ashtanga Primary Sunday mornings, daily Vinyasa yoga, Prenatal Mondays and Wednesdays, postnatal yoga, Ayurveda consultations, spiritual education.Ayurvedic consultations, Dosha specific private practice available upon request. Ayurvedic Produces from Banyan Botanical, Vedik HerbsBoutique - Hardtail, Manduka, Jade. Childbirth assistance with Debbie the Doula.