Why Urban Front Pilates?
From the moment you walk in, you’ll feel like you found the right place!We are a family run studio who believes at our core that Pilates makes everything better. Our experience, education, and state of the art studio make Urban Front Pilates the premier studio in Philadelphia. Plus, our diverse programming and flexible schedules make it easy for you to work out on your time in a welcoming environment!
What’s So Special About Pilates?
What do athletes, dancers, seniors, women rebounding from pregnancy, and those rehabilitating injuries, and regular people have in common? They all LOVE Pilates! By focusing on core strength and stability, this movement method of the spine truly helps you live life from the center. That’s why we say Pilates is for anybody and every body!
How Do I Begin?
By calling or coming into Urban Front Pilates!Well, the easiest answer is by calling or coming into Urban Front Pilates! Depending on your time and budget, we’ll help build the perfect workout sessions for you. From private session to small group classes, our highly trained Power Pilates teachers will evaluate your strengths and weaknesses and help you set some personal goals in a fun environment!
Our programs follow the exercises and principles created by Joseph Pilates. We teach a classical, systematic approach to Pilates exercise. Each session incorporates various apparatus such as mat, reformer, Cadillac barrels, chairs, magic circle and pedi-pole with the focus on TRENGTH, STAMINA, STABILITY, and STRETCH.
All programs are based on the principle that you must first strengthen and stabilize the core. All the work starts from and is sustained through the CENTER. Joseph Pilates called the CENTER your “POWERHOUSEâ€.Pilates taught in this style is a powerful whole body workout! Posture will improve & energy levels will dramatically improve as well. The results will leave you physically and mentally connected, balanced, and renewed.Programs Available: Privates, Duets, Semi-Privates, Reformer Circuit Classes, Tower Classes, Barre Classes, Mat Classes, Beginner Equipment Workshops, Pilates for Men and Beginner to Advanced Levels.