Welcome to Hot Yoga Workout our newly remodled Studio! We are excited to introduce you to our studio and the wonderful benefits that Hot Yoga can provide to you. We are conveniently located just north of Bethany Home Road on 16th Street in Phoenix and have been in business in the Phoenix area since 2000. All men and women are welcome, regardless of age, physical condition, or athletic ability. Anyone can benefit!You do not need to be “flexible.†Yoga practiced at least 3 times a week will dramatically increase flexibility.
Class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness.
Why Heat?
Heat enables muscles to warm up and relax. You can stretch more easily, thus avoiding injury. Sweating detoxifies the body and clears the skin.
Not Flexible?
You do not need to be “flexible.†Yoga practiced at least 3 times a week will dramatically increase flexibility.
Enhances