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Balanced Body®
Proud to be part of the Pilates community for over 40 years.For all of us in this community, it’s about movement and how it can change people’s lives. We want you to have exactly what you need. Whether it’s equipment, education, information, or business services, we’re here for you.Equipment for all people, all backgrounds Over the years Balanced Body® has been on a mission to create the most safe, effective, and beautiful equipment in the industry equipment that works with all body sizes, and with different Pilates disciplines. Whatever your background contemporary, traditional, or somewhere in between we have equipment you’ll be proud to own.You succeed, we succeed We’re partners in this. If you do well, we do well, so let’s do it together. We offer top-notch consulting services backed by an friendly, knowledgeable staff to help you develop a healthy and vibrant program.
About Pilates
Mind-body*. Core Strength. Core Stability.You’ve heard those terms before but what are they? Well, they are much more than the latest fitness buzzwords – they are keys to a healthier lifestyle through mindful movement and Pilates.
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates builds strength without excess bulk, capable of creating a sleek, toned body with slender thighs and a flat abdomen. (Yeah, we know – who doesn’t want that?)
It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion. It can even help alleviate back pain.
No matter what your age or condition, it will work for you, but don’t just take our word for it. According to the SGMA, in the U.S. alone nearly nine million people participated in Pilates in 2009 – a staggering 456% increase from 2000.
