Sagrada Wellness Yoga Studio

Body Mind Yoga is my home away from home. The instructors are all amazing and unique and each one has a way of making you feel like there's nowhere you'd rather be. The infrared heat and knowledgeable leaders create incredible and challenging workouts that truly are for strengthening both your body and your mind. I wish I could give 10+ stars because I can't say enough wonderful things about BMY!!!!!!

I’ve been with BMY since it’s early days. I was new to hot yoga and not physically ready for the intense workout it can provide. The entire staff were very supportive, instructive and inspirational. After nearly three years practicing here both myself and BMY have evolved and improved. I attribute my yoga practice at BMY to an ahead of the curve recovery from a recent major surgery. I utilized the infrared heat to help me detox from the surgery and resumed my practice as soon as I received clearance from my physician. Thanks to the entire staff for your support, especially Abbey, Sheridan, Monica and Lisa.

Body Mind Yoga is simply my tribe. I love the instructors as well as all the amazing people who practice there. They will take great care of all ability levels, I couldn’t recommend them enough!

Visiting Oklahoma with wife and decided to try hot holy yoga class. Couldn't be any happier with the facility and instruction. Was blessed in many different ways and recommend to anyone.

This place saves me every time I walk through the door. Always feel welcome and a part of something special when there. I just wish i was in town more often. I leave feeling better every time.

I do love this studio. It’s a little intimidating at first because there are so many talented ladies and gentlemen that frequent the studio. They are so well trained and I always feel so much better after my workout.

The teachers are so down to earth. If you're advanced, you will be challenged. If you are a beginner you will not feel intimidated or overwhelmed. Most of all, you will leave cleansed and relaxed. ���

As a first time, completely out of shape, lacking in strength and endurance, mother of 5 very beginner yogi, these awesome instructors challenge me without making me feel self conscience! They don't just lead, they instruct! It feels personal, not commercial. I'm loving my yoga journey at Mind Body!! And it hurts so good!! Thanks, Mind Body!!