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Sagrada Wellness Yoga Studio

5 (8 reviews) 418 Views Yoga Retreat San Luis Obispo, California
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Sagrada Wellness Yoga Studio

8 Reviews
Helen Vollbrecht
Body Mind Yoga is my home away from home. The instructors are all amazing and unique and each one has a way of making you feel like there's nowhere you'd rather be. The infrared heat and knowledgeable leaders create incredible and challenging workouts that truly are for strengthening both your body and your mind. I wish I could give 10+ stars because I can't say enough wonderful things about BMY!!!!!!
David Caram
I’ve been with BMY since it’s early days. I was new to hot yoga and not physically ready for the intense workout it can provide. The entire staff were very supportive, instructive and inspirational. After nearly three years practicing here both myself and BMY have evolved and improved. I attribute my yoga practice at BMY to an ahead of the curve recovery from a recent major surgery. I utilized the infrared heat to help me detox from the surgery and resumed my practice as soon as I received clearance from my physician. Thanks to the entire staff for your support, especially Abbey, Sheridan, Monica and Lisa.

Accomodation

Sagrada's accommodations are in our architecturally designed modern farmhouse retreat. The newly constructed home designed by Co-owner and Architect Scott Currie has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit is always available. A cool cleanse in Sagrada's outdoor shower is refreshing after yoga, or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where guests can enjoy their meals, or a glass of wine at sunset. At the end of the day relax in the hot tub under our starry night skies. http://sagradawellness.com/accommodations/

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Food

The Sagrada Kitchen is organic, vegetarian and mainly gluten free. We spend a lot of time menu planning for each retreat and shopping at our local farmers markets and health food stores to supplement the fresh produce form our organic garden. Our cuisine is rustic yet gourmet and is served family style. Our meals are prepared fresh each day with great attention to flavor and quality. Our garden is more and more productive and menus are inspired by the best of what we produce. Each morning we serve strong organic coffee, our own free range organic eggs with sprouted bread and jelly, sliced tomatoes, yogurt and our famous homemade granola. We send our guests home stimulated and inspired to cook great meals at home for themselves, their family and friends. We serve our favorite modest local wines throughout the retreat. Please bring any wines that you would like to share with the group and add them to the mix. Every afternoon Eva blends a fresh tea with organic herbs to create a fresh and vibrant herbal beverage.

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Location of Sagrada Wellness Yoga Studio

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Sagrada Wellness, 6780 West Pozo Road, Santa Margarita, CA 93453, United States
465.00 Avg. Price / day

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