Equilibrium Fitness For Women San Luis Obispo

Equilibrium Fitness for Women is committed to improving the health and lives of the women in our community. We strive to support whole body wellness through every stage of life by providing a supportive and nurturing atmosphere.

About Equilibrium Fitness

Equilibrium Fitness for Women is a San Luis Obispo, CA based health and fitness company designed by the experts, with the health of the community in mind. Equilibrium ensures results and success through exceptional consumer service, on-going support and guidance, individualized fitness and nutrition programming, and a dynamic small-group training environment. As a company, Equilibrium provides a supportive and rewarding environment for its employees. We strive to encourage personal growth and provide continuing education, long term support, and job security to our family of employees.

Equilibrium Fitness for Women was originally founded in 2004 as The Studio Fitness for Women and was rebranded as Equilibrium Fitness for Women in 2006 upon its purchase by current owner, David Pomfret. We are a full-spectrum fitness facility that is family owned and operated. Training for men and couples is available at our off-site facility through Equilibrium Fitness, Inc.

In addition to a full line of free weights, resistance machines, cardio equipment, circuit training, cycling room, and spacious exercise studio, Equilibrium offers members an approach to overall fitness. This includes access to metabolic testing, education, nutritional counseling, and a team of experts to help them reach their fitness goals.

We also offer a large variety of Group Exercise classes. From Zumba to Yoga to Les Mills Body Pump, there is a class that is right for you and your goals.

Equilibrium Fitness for Women is focused on the needs of women through all stages of life. From brides to moms-to-be to baby boomers, Equilibrium helps women stay healthy, balanced, and fit through each transition. Our Bump and Beyond program encompasses prenatal, postpartum, and Mommy and Me fitness, and helps women have stronger pregnancies and faster postpartum recoveries.

Our Mission

Equilibrium Fitness for Women is committed to improving the health and lives of the women in our community. We strive to support whole body wellness through every stage of life by providing a supportive and nurturing atmosphere.