Several months after suffering a wrist injury and then back problems, I was still struggling to get back to my previous form. As a chef in a busy restaurant, I couldn’t afford to have an injury slowing me down. I discovered the trainers at Studio M and credit them with keeping me in the kitchen. I was able to heal completely through a combination of Pilates, Gyrotonics, IMT and therapeutic massage. I discovered a new awareness of my body mechanics and that I’m not helpless in the face of injury and aging. Studio M is a special place that provides healing, community, and a holistic approach to bodywork. Thank you Madeline and Sue!