The classes here are really useful in helping to think through things, become more peaceful and, ultimately, live a happier, more confident life. The readings, conversations and classes have practical, real world usefulness, regardless of your religion. I have not considered myself a religious person, but I have benefited a lot from going here and have learned about myself and practical ways of managing stress and sadness.
I am always amazed by how Gen Demo is able to apply the readings to real life situations. How does a nun in a robe know about office politics or marriage? But she does and she uses colorful stories to illustrate the points in the books she references. The other teachers are great too!