Fire Shaper Hot Yoga Studio - Westwood

Namaste Welcome to Fire Shaper. From the original Bikram hot yoga series, we have developed an incredible hot yoga experience that is igniting a new spark in students from the USA to the shores of Australia. Fire Shaper is focused on helping you get real results and provides a space for a dynamic, challenging and continually evolving practice that delivers exactly what you need. Whether you are an experienced yogi or you are new to the mat, Fire Shaper provides a welcoming and hygienic environment for your practice. Our mission is inspire and empower you to live to your fullest potential. More than just a hot yoga studio we offer Pilates (Shape) classes, Barre and Forge (fitness) classes, Kids Yoga, child minding and more. Sign up online and head to your closest studio, we are looking forward to meeting you... Fire Shaper: Hot Yoga Redefined. ABOUT FIRESHAPER Fire Shaper is an evolutionary practice of Hot Yoga. We bring a number of different elements into our controlled heated room which enable you to participate in a way that you may have never imagined. HOT YOGA REDEFINED Hot Yoga evolves to the next level with Fire Shaper. Hot Yoga NJ & NY has enjoyed a reputation as one of the most well known and respected hot yoga studios in the Tri-state area. For the past 10 years we have brought the unique benefits of hot yoga to New Jersey and New York. We have now taken hot yoga to the next level. Now known as Fire Shaper, we have redefined the hot yoga experience to its dedicated followers in NJ and NY, and we’re now poised to expand Fire Shaper internationally. Hot yoga is a series of poses, or asana’s, carried out within a heated environment, typically 100 – 105°F, and a humidity of 40% – 50%. Bikram Choudhury had introduced his version of Hot Yoga in the 1970s called Bikram Yoga which, quickly became one of the most adopted yoga practices in the US. The heat and humidity allows increased results and flexibility in the body, helping you gradually attain your personal best with the poses, whilst simultaneously expelling harmful toxins from your body. It will also assist you with a range of benefits, from losing fat, building core muscles, improving balance, increasing energy, assisting sleep, and decreasing stress. The combination of the poses and the increased temperature helps stimulate and restore health to your joints, organs, muscles, and immune system whilst detoxifying your body. With our new and much enhanced suite of yoga classes corresponding with all age and skill levels, Fire Shaper has evolved and redefined both the heated yoga and the traditional yoga experience. Our improved range of classes provides the benefits of the Hot Yoga core-strength and body-shaping practices, with traditional yoga programs, to bring you an entirely new perspective to our philosophy. Also, when you come along, talk to one of our trainers about becoming a Fire Shaper teacher yourself at one of several Fire Shaper teacher training courses we run.